WORLD JOURNAL OF ADVANCE
HEALTHCARE RESEARCH

( An ISO 9001:2015 Certified International Journal )

An International Peer Review Journal for Medical Science and Pharma Professionals

An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)

World Journal of Advance Healthcare Research (WJAHR) has indexed with various reputed international bodies like : Google Scholar , Index Copernicus , SOCOLAR, China , Research Bible, Fuchu, Tokyo. JAPAN , Cosmos Impact Factor , Scientific Indexing Services (SIS) , UDLedge Science Citation Index , International Impact Factor Services , International Society for Research Activity (ISRA) Journal Impact Factor (JIF) , IFSIJ Measure of Journal Quality , Scientific Journal Impact Factor (SJIF) , International Scientific Indexing, UAE (ISI) (Under Process) , International Impact Factor Services (IIFS) , Web of Science Group (Under Process) , Directory of Research Journals Indexing , Scholar Article Journal Index (SAJI) , International Scientific Indexing ( ISI ) , Academia , Scope Database , 

ISSN 2457-0400

Impact Factor  :  6.711

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    Venue: FCT Education Resource Center, Abuja-Nigeria

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Best Article of current issue

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Indexing

Abstract

PROGRESSIVE MUSCLE RELAXATION THERAPY TO DECLINE OCCUPATIONAL STRESS AMONG NURSING PROFESSIONALS IN WESTERN INDIA

Hemant, Bhavya Swami and Shatrughan Pareek*

ABSTRACT

Introduction: Progressive muscle relaxation therapy is a systematic therapy for managing stress and achieving a deep state of relaxation that has been effectively used to control stress and anxiety relieve insomnia, and reduce symptoms of the stress. The study was conducted with aim to assess the effectiveness of Progressive Muscle Relaxation Therapy on stress among staff nurses. Methodology: In the present study 60 staff nurses were selected using non probability convenient sampling method. Present study was conducted at selected hospitals at Sri Ganganagar. Results: The data shows that in pretest 50% staff nurses having mild stress, 41.66% having moderate stress, 8.33% having severe stress, and in post test the 41.66% staff nurses have no stress, 53.33% had mild stress, 5% having moderate stress and no staff nurses having severe stress. The comparison of pre-test and post-test stress score showed that there was a significant reduction in stress scores of staff nurses after administration of Progressive Muscle Relaxation Therapy. Conclusion: The study findings concluded that staff nurses had higher stress score before administering Progressive Muscle Relaxation and Therapy after administering the progressive Muscle Relaxation Therapy the stress score had been reduced.

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