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Abstract
IMPACT OF PRANAYAM AND YOGA PRACTICE IN CASE OF UNEXPLAINED INFERTILITY
Dr. Madhuri Bhalgat* and Dr. Ankita Anil Gupta
ABSTRACT
Yoga therapies have found to improve reproductive functions both in men and women by improving the overallintegration of physiological systems. Studies have shown that yoga therapy orchestrates fine tuning and modulatesneuroendocrine axis which results in beneficial changes. It mainly improves reproductive functions by reducingstress and balancing the neurohormonal profile. It also reduces urinary excretion of catecholamines, andaldosterone, decreases serum testosterone and luteinizing hormone (LH) levels and an increases cortisol excretion,indicating optimal changes in hormonal profiles. Alterations in brain waves (basically an increase in alpha waves)and decrease in serum cortisol level was observed during yoga therapy. Yoga practices including physicalpostures, breathing, and meditation in pregnant women are found to cause an increase in child birth weight,decrease in preterm labor, and decrease in intrauterine growth restriction (IUGR). So in this article we are givingdetail description of impact of pranayam and yoga practice in case of unexplained infertility.
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