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Abstract
EXCESSIVE BODY WEIGHT AND FAT: A STUDY OF THE EFFECTS OF YOGA PRANA VIDYA PROTOCOLS AND TECHNIQUES IN REDUCING BODY WEIGHT AND WAIST CIRCUMFERENCE SAFELY WITHOUT MEDICINES OR SURGERY
N. Jayachander Reddy, Vishakha Karnani and *Venkata Satyanarayana Nanduri
ABSTRACT
Introduction: This paper discusses alarming health concerns of excessive body weight and fat, and presents howYoga Prana Vidya (YPV) healing Protocols and Techniques reduce body weight and Fat safely without medicinesor Surgery. Method: This is an interventional study of YPV healing protocols for weight loss and waist reductionin adults conducted as a one-day workshop at 3 different times, and locations and to investigate for consistency ofoutcomes. The number of participants was 41, 42 and 26 respectively, from the YPV community of healers whovolunteered. The procedures included YPV self-healing protocols and techniques with crystals. Data on theseparameters were collected before and after the single session of 33-minute intervention and analysed usingstatistical techniques. Results: Statistical analyses showed a significant reduction in the body weight and waistcircumference in the Pune sample. In the case of Mangalore and Lucknow samples, there was marginallysignificant weight reduction, while the waist circumference reduction was statistically significant. Furtheranalyses using BMI values indicated that a greater proportion of those who were overweight and obese respondedmore effectively to the YPV protocols used in this intervention. Conclusions: The results obtained in this one-dayworkshop using a single session at three different locations and samples showed consistent results in waistcircumference reduction. Concerning weight reduction, one location sample showed statistically significantresults, while the other two location samples showed marginally significant results. The results indicate that whenconducted for several sessions, it is possible to reduce obesity and overweight to the normal range of BMI for ahealthy life. The YPV Protocols achieved these goals without any need for medicines or surgery. Further researchis recommended using appropriate samples and methodology.
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